Poor nutrition affects students' learning capabilities in a negative way. Students who lack nutrition are the ones who are most likely to lose their appetite, that's why they get tired easily and their bodies and mind are weak, and because of this, they will most likely have poor communication skills. Having a healthy meal plan can really help students who lack nutrition. Healthy students learn better because their physical, emotional, and mental well-being is balanced. Happy students can focus better, and when their overall health is supported by exercise, good nutrition, and a supportive emotional environment, they are less stressed.
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